¤ª½Ë¤¤»ö¤ËÃúÅÙ¤¤¤¤¡£º«Ãî¤Î¤ªµÛ¤¤¤â¤Î¤¬¤Ç¤¤Þ¤·¤¿¡£
¥Ï¥Þ¥°¥ê¤Î¤è¤¦¤ÊÇ»¸ü¤ÊÌ£¤ï¤¤¤¬ÆÃħ¤ÎµÜºê¥¹¥º¥á¥Ð¥Á¤Î¼Ñ´³¤·¤È¡¢µþÌîºÚ¤ò¿©¤Ù¤Æ°é¤Ã¤¿¾åÉʤÊÉ÷Ì£¤ÎµþÅÔ¤³¤ª¤í¤®¤ò»ÈÍѤ·¤¿¤ªµÛ¤¤¤â¤Î¤Ç¤¹¡£¥¢¥¯¥»¥ó¥È¤È¤Ê¤ë¤ªóϤ¬¤ªÏФ˲֤òºé¤«¤»¤Þ¤¹¡£
º«ÉۤȵþÅÔ¤³¤ª¤í¤®¤Î¹ç¤ï¤»½Ð½Á¡£
º«É۽нÁ¤È¾Æ¤µþÅÔ¤³¤ª¤í¤®½Ð½Á¤Î¹ç¤ï¤»½Ð½Á¤Ë¡£¤Û¤ó¤Î¤ê¤æ¤º¤¬¹á¤ëTAKEO¤Ê¤é¤Ç¤Ï¤Î¤ªµÛ¤¤¤â¤Î¤¬´°À®¤·¤Þ¤·¤¿¡£
¤â¤Ê¤«¤ò³ä¤Ã¤Æ¤ªÅò¤òÃí¤°¤À¤±¡£
¤ª¾¤¤·¾å¤¬¤êÊý¤Ï¡¢¤½¤Ã¤È³ä¤Ã¤¿¤â¤Ê¤«¤Ë150cc¤ÎÇ®Åò¤òÃí¤°¤À¤±¤Ç¤È¤Ã¤Æ¤â´Êñ¡£¥µ¥¯¥µ¥¯¤â¤Ê¤«¤Î¿©´¶¤ò³Ú¤·¤à°Ê³°¤Ë¤â¡¢¤â¤Ê¤«¤ò¤Õ¤ä¤«¤·¤Æ¤â¤Á¤â¤Á¿©´¶¤ò³Ú¤·¤à¤Î¤â¤ª¤¹¤¹¤á¤Ç¤¹¡£¥¢¥ì¥ó¥¸¤È¤·¤Æ¾Æ¤Ìߤò²Ã¤¨¤ì¤Ð¡¢¤ªÀµ·î¤Ë¤â¤Ô¤Ã¤¿¤ê¥«¥ó¥¿¥ó¤ª»¨¼Ñ¤Î´°À®¤Ç¤¹¡£
¾¦ÉʾðÊó
- ¸¶ºàÎÁ
- ¡Ú¤â¤Ê¤«¡Û¤â¤ÁÊÆ¡Ê¹ñÆâ»º¡Ë¡Ú¶ñ¡Û¥ª¥ª¥¹¥º¥á¥Ð¥Á¡ÊµÜºê¸©»º¡Ë¡¢¿©±ö¡¢º«ÉÛ¤À¤·ðùγ¡Ê¤Ö¤É¤¦Åü¡¢ÆýÅü¡¢¤³¤ó¤ÖÊ´Ëö¡¢¹ÚÊ쥨¥¥¹¡¢¤³¤ó¤Ö¥¨¥¥¹Ê´Ëö¡Ë¡¢¥è¡¼¥í¥Ã¥Ñ¥¤¥¨¥³¥ª¥í¥®¡ÊµþÅÔÉÜ»º¡Ë¡¢¾Æóϡʾ®ÇþÊ´¡¢¾®Çþ¤¿¤ó¤Ñ¤¯¡Ë¡¢´¥Áç¤æ¤º¡Ê¤æ¤º¡Ê°¦É²¸©»º¡Ë¡¢ÆýÅü¡¢¤Ö¤É¤¦Åü¡Ë¡¢´¥Áç»°¤ÄÍÕ¡¿Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢¹È¹í¿§ÁÇ¡¢»À²½Ëɻߺޡʥӥ¿¥ß¥óE¡Ë
- ÆâÍÆÎÌ
- 9g
- ¾ÞÌ£´ü¸Â
- À½Â¤¸å3¥õ·î¡¢2½µ´Ö°Ê¾å¤ò¤ªÆÏ¤±¡Ê¾Ü¤·¤¯¤Ï¾¦Éʤ˵ºÜ¤·¤Æ¤¢¤ê¤Þ¤¹¡£³«Éõ¸å¤Ï¤ªÁá¤á¤Ë¤ª¾¤¤·¤¢¤¬¤ê¤¯¤À¤µ¤¤¡Ë
- ÊݸÊýË¡
- ľ¼ÍÆü¸÷¡¦¹â²¹Â¿¼¾¤òÈò¤±¤ÆÊݸ¤·¤Æ¤¯¤À¤µ¤¤¡£
±ÉÍÜÀ®Ê¬¡Ê100g¤¢¤¿¤ê¡Ë
- Ç®ÎÌ
- 28kcal
- ¤¿¤ó¤Ñ¤¯¼Á
- 1.4g
- »é¼Á
- 0.2g
- ú¿å²½Êª
- 5.0g
- ¿©±öÁêÅöÎÌ
- 2.0g
¤³¤Îɽ¼¨ÃͤÏÌܰ¤Ǥ¹¡£
Ãí°Õ
- Ä´Íý¼Ì¿¿¡¢¥Ñ¥Ã¥±¡¼¥¸¼Ì¿¿¤Ï¥¤¥á¡¼¥¸¤Ç¤¹¡£
- ´°Á´¤Ê·Á¤òÊݾڤ¹¤ë¤â¤Î¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£
- º«Ãî¤Ï¹Ã³ÌÎà¡Ê¥¨¥Ó¤ä¥«¥Ë¡Ë¤Ê¤É¤È¶á¤¤À¸Êª¤Ç¤¹¡£¥¢¥ë¥ì¥®¡¼¤ò¤ª»ý¤Á¤ÎÊý¤Ï¿©¤Ù¤Ê¤¤¤³¤È¤ò¤ª¤¹¤¹¤á¤·¤Þ¤¹¡£
- Ç®Åò¤Ë¤è¤ë¤ä¤±¤É¤Ë¤´Ãí°Õ¤¯¤À¤µ¤¤¡£
ºÇûÍâÆü¤ªÆÏ¤±
06:00¤Þ¤Ç¤Î¤´Ãíʸ¤ÇºÇûÍâÆü¤ªÆÏ¤±
¤ªµÒÍͤΤ´Ãíʸ¾¦Éʤò¤Ç¤¤ë¤À¤±Á᤯¤ª¼ê¸µ¤Ø¤ªÆÏ¤±¤·¤¿¤¤¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£µÙ¶ÈÆü¤ÏÂбþ¤Ç¤¤Þ¤»¤ó¤¬¡¢±Ä¶ÈÆü¤Î¸áÁ°6»þ¤Þ¤Ç¤Î¤´Ãíʸ¾¦ÉʤˤĤ¤Þ¤·¤Æ¤ÏÅöÆüȯÁ÷¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£
ÍâÆü¸áÁ°Ã椫¤é¤ªÆÏ¤±²ÄǽÃϰè
ËÌÅìËÌ´ä¼ê
ÆîÅìË̵ܾ롦»³·Á¡¦Ê¡Åç
´ØÅìÅìµþ¡¦°ñ¾ë¡¦ÆÊÌÚ¡¦·²ÇÏ¡¦ºë¶Ì¡¦ÀéÍÕ¡¦¿ÀÆàÀ»³Íü
¿®±ÛĹÌ¿·³ã
ÃæÉôÀŲ¬¡¦°¦ÃΡ¦´ôÉ졦»°½Å
ËÌΦÉÙ»³¡¦ÀÐÀʡ°æ
´ØÀ¾µþÅÔ¡¦¼¢²ì¡¦ÆàÎÉ¡¦Âçºå¡¦Ê¼¸Ë
ÍâÆü14»þ°Ê¹ß¤«¤é¤ªÆÏ¤±²ÄǽÃϰè
ËÌÅìËÌÀÄ¿¹¡¦½©ÅÄ
´ØÀ¾Ï²λ³
Í⡹Æü¸áÁ°Ã椫¤é¤ªÆÏ¤±²ÄǽÃϰè
Ë̳¤Æ»Ë̳¤Æ»
Ãæ¹ñ²¬»³¡¦Ä»¼è¡¦Å纬¡¦¹Å硦»³¸ý
»Í¹ñ¹áÀÆÁÅ硦¹âÃΡ¦°¦É²
¶å½£Ê¡²¬¡¦º´²ì¡¦Ä¹ºê¡¦·§ËÜ¡¦Âçʬ¡¦µÜºê¡¦¼¯»ùÅç
²Æì²Æì
Ãí°Õ
¢¨Î¥Åç¤ä°ìÉô¤ÎÃϰè¤Ç¤Ï¡¢¾åµ¤Î»þ´ÖÂӤȰۤʤë¾ì¹ç¤¬¤¢¤ê¤Þ¤¹¡£
¢¨¥¯¥ì¥¸¥Ã¥È¥«¡¼¥É·èºÑ¡¢Âå¶â°ú´¹·èºÑ¤Ë¸Â¤ê¤Þ¤¹¡£
¢¨¤ªÆÏ¤±´õ˾Æü¡Ö´õ˾¤·¤Ê¤¤¡×¤ªÆÏ¤±´õ˾»þ´ÖÂÓ¡Ö¤ª¤Þ¤«¤»¡Ê³ÆÃϰèºÇû¤ªÆÏ¤±»þ´ÖÂӡˡפò¤´ÁªÂò¤Î¾ì¹ç¤Ë¸Â¤ê¤Þ¤¹¡£
¢¨·çÉÊ»þ¤ä¥·¥ç¥Ã¥×µÙ¶ÈÆü¤ò½ü¤¤Þ¤¹¡£
¢¨¡Ú¤ªÆÏ¤±´õ˾»þ´ÖÂӡۤΤ´»ØÄê¤Ë¤è¤Ã¤Æ¡¢ºÇûÆüÍâÆü¤Î¤ªÆÏ¤±¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¦¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£
¢¨Å·¸õÉÔ½ç¤äºÒ³²¤Î±Æ¶Á¤Ë¤è¤Ã¤Æ¡¢ÇÛãÉÔǽ¤ª¤è¤ÓÇÛãÃٱ䤬ȯÀ¸¤¹¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£
ȯÁ÷µÙ¶ÈÆü
2025ǯ5·î
Æü |
·î |
²Ð |
¿å |
ÌÚ |
¶â |
ÅÚ |
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
2025ǯ6·î
Æü |
·î |
²Ð |
¿å |
ÌÚ |
¶â |
ÅÚ |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
|
|
|
|
|