¤¢¤Ê¤¿¤ÎÆü¾ï¤Ë¤Á¤ç¤Ã¤È¤À¤±º«Ãî¿©¤ò
¤¤¤Ä¤â¤Î¤Ë¡È¤Õ¤ê¤Õ¤ê¡É¤¹¤ë¤À¤±¤Ç¡¢¥«¥ó¥¿¥ó¤Ëº«Ãî¿©¤Î¤Ç¤¤¢¤¬¤ê¡£
¥é¡¼¥á¥óÀìÍѤΤ³¤Î¾¦ÉʤϡÖÊ´Ëö¥³¥ª¥í¥®¡×¤Ë¤è¤ëÇ»¸ü¤Ê¥³¥¯¤¬ÆÃĹ¡£¥³¥ª¥í¥®¤Î¥¯¥ê¥¹¥Ô¡¼¿©´¶¤ÈÇ»¸ü½Ð½Á¤Î¹ç¤ï¤»µ»¤Ë¤è¤Ã¤Æ¡¢Ëܳʥ³¥ª¥í¥®¥é¡¼¥á¥ó¤òµ¤·Ú¤Ë¤ª³Ú¤·¤ß¤¤¤¿¤À¤±¤Þ¤¹¡£
¥³¥ª¥í¥®¤ÏÆÃ¤Ë·Ü¥¬¥é¥¹¡¼¥×¤È¤ÎÁêÀ¤¬Îɤ¯¡¢¥¹¡¼¥×¤¬¤è¤ê½Å¸ü¤ÊÌ£¤ï¤¤¤Ë¤Ê¤ê¤Þ¤¹¡£
¾¦ÉʾðÊó
- ¸¶ºàÎÁ
- ¥Õ¥¿¥Û¥·¥³¥ª¥í¥®¡¢¥è¡¼¥í¥Ã¥Ñ¥¤¥¨¥³¥ª¥í¥®¡¢¤´¤Þ¡¢¤â¤ÁÊÆ¡¢¿Í»²¡¢¥¸¥ã¥Þ¥¤¥«¥ó¥Õ¥£¡¼¥ë¥É¥³¥ª¥í¥®¡¢¤Í¤®¡¢¤È¤¦¤â¤í¤³¤·¡¢¤Î¤ê¡¢Åâ¿É»Ò¡¢¥Ö¥É¥¦Åü
- ÆâÍÆÎÌ
- 16g¡ÊÌó5¿©Ê¬¡Ë
- ¾ÞÌ£´ü¸Â
- À½Â¤¸å9¥õ·î¡¢2½µ´Ö°Ê¾å¤ò¤ªÆÏ¤±¡Ê¾Ü¤·¤¯¤Ï¾¦Éʤ˵ºÜ¤·¤Æ¤¢¤ê¤Þ¤¹¡£³«Éõ¸å¤Ï¤ªÁá¤á¤Ë¤ª¾¤¤·¤¢¤¬¤ê¤¯¤À¤µ¤¤¡Ë
- ÊݸÊýË¡
- ľ¼ÍÆü¸÷¡¦¹â²¹Â¿¼¾¤òÈò¤±¤ÆÊݸ¤·¤Æ¤¯¤À¤µ¤¤¡£
- JAN¥³¡¼¥É
- 4589478538025
±ÉÍÜÀ®Ê¬¡Ê100g¤¢¤¿¤ê¡Ë
- Ç®ÎÌ
- 482kcal
- ¤¿¤ó¤Ñ¤¯¼Á
- 40.8g
- »é¼Á
- 23.7g
- ú¿å²½Êª
- 28.8g
- ¿©±öÁêÅöÎÌ
- 0.7g
¤³¤Îɽ¼¨ÃͤÏÌܰ¤Ǥ¹¡£
Ãí°Õ
- ¥Ñ¥Ã¥±¡¼¥¸¼Ì¿¿¤Ï¥¤¥á¡¼¥¸¤Ç¤¹¡£
- º«Ãî¤Ï¹Ã³ÌÎà¡Ê¥¨¥Ó¤ä¥«¥Ë¡Ë¤Ê¤É¤È¶á¤¤À¸Êª¤Ç¤¹¡£¥¢¥ë¥ì¥®¡¼¤ò¤ª»ý¤Á¤ÎÊý¤Ï¿©¤Ù¤Ê¤¤¤³¤È¤ò¤ª¤¹¤¹¤á¤·¤Þ¤¹¡£
ºÇûÍâÆü¤ªÆÏ¤±
06:00¤Þ¤Ç¤Î¤´Ãíʸ¤ÇºÇûÍâÆü¤ªÆÏ¤±
¤ªµÒÍͤΤ´Ãíʸ¾¦Éʤò¤Ç¤¤ë¤À¤±Á᤯¤ª¼ê¸µ¤Ø¤ªÆÏ¤±¤·¤¿¤¤¤È¹Í¤¨¤Æ¤¤¤Þ¤¹¡£µÙ¶ÈÆü¤ÏÂбþ¤Ç¤¤Þ¤»¤ó¤¬¡¢±Ä¶ÈÆü¤Î¸áÁ°6»þ¤Þ¤Ç¤Î¤´Ãíʸ¾¦ÉʤˤĤ¤Þ¤·¤Æ¤ÏÅöÆüȯÁ÷¤µ¤»¤Æ¤¤¤¿¤À¤¤Þ¤¹¡£
ÍâÆü¸áÁ°Ã椫¤é¤ªÆÏ¤±²ÄǽÃϰè
ËÌÅìËÌ´ä¼ê
ÆîÅìË̵ܾ롦»³·Á¡¦Ê¡Åç
´ØÅìÅìµþ¡¦°ñ¾ë¡¦ÆÊÌÚ¡¦·²ÇÏ¡¦ºë¶Ì¡¦ÀéÍÕ¡¦¿ÀÆàÀ»³Íü
¿®±ÛĹÌ¿·³ã
ÃæÉôÀŲ¬¡¦°¦ÃΡ¦´ôÉ졦»°½Å
ËÌΦÉÙ»³¡¦ÀÐÀʡ°æ
´ØÀ¾µþÅÔ¡¦¼¢²ì¡¦ÆàÎÉ¡¦Âçºå¡¦Ê¼¸Ë
ÍâÆü14»þ°Ê¹ß¤«¤é¤ªÆÏ¤±²ÄǽÃϰè
ËÌÅìËÌÀÄ¿¹¡¦½©ÅÄ
´ØÀ¾Ï²λ³
Í⡹Æü¸áÁ°Ã椫¤é¤ªÆÏ¤±²ÄǽÃϰè
Ë̳¤Æ»Ë̳¤Æ»
Ãæ¹ñ²¬»³¡¦Ä»¼è¡¦Å纬¡¦¹Å硦»³¸ý
»Í¹ñ¹áÀÆÁÅ硦¹âÃΡ¦°¦É²
¶å½£Ê¡²¬¡¦º´²ì¡¦Ä¹ºê¡¦·§ËÜ¡¦Âçʬ¡¦µÜºê¡¦¼¯»ùÅç
²Æì²Æì
Ãí°Õ
¢¨Î¥Åç¤ä°ìÉô¤ÎÃϰè¤Ç¤Ï¡¢¾åµ¤Î»þ´ÖÂӤȰۤʤë¾ì¹ç¤¬¤¢¤ê¤Þ¤¹¡£
¢¨¥¯¥ì¥¸¥Ã¥È¥«¡¼¥É·èºÑ¡¢Âå¶â°ú´¹·èºÑ¤Ë¸Â¤ê¤Þ¤¹¡£
¢¨¤ªÆÏ¤±´õ˾Æü¡Ö´õ˾¤·¤Ê¤¤¡×¤ªÆÏ¤±´õ˾»þ´ÖÂÓ¡Ö¤ª¤Þ¤«¤»¡Ê³ÆÃϰèºÇû¤ªÆÏ¤±»þ´ÖÂӡˡפò¤´ÁªÂò¤Î¾ì¹ç¤Ë¸Â¤ê¤Þ¤¹¡£
¢¨·çÉÊ»þ¤ä¥·¥ç¥Ã¥×µÙ¶ÈÆü¤ò½ü¤¤Þ¤¹¡£
¢¨¡Ú¤ªÆÏ¤±´õ˾»þ´ÖÂӡۤΤ´»ØÄê¤Ë¤è¤Ã¤Æ¡¢ºÇûÆüÍâÆü¤Î¤ªÆÏ¤±¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¦¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£
¢¨Å·¸õÉÔ½ç¤äºÒ³²¤Î±Æ¶Á¤Ë¤è¤Ã¤Æ¡¢ÇÛãÉÔǽ¤ª¤è¤ÓÇÛãÃٱ䤬ȯÀ¸¤¹¤ë¾ì¹ç¤¬¤´¤¶¤¤¤Þ¤¹¡£
ȯÁ÷µÙ¶ÈÆü
2025ǯ5·î
Æü |
·î |
²Ð |
¿å |
ÌÚ |
¶â |
ÅÚ |
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
2025ǯ6·î
Æü |
·î |
²Ð |
¿å |
ÌÚ |
¶â |
ÅÚ |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
|
|
|
|
|